A Day in the Life
By Lori Walton
Up and Out…
Beginning the day in the cold and the dark
Weary ones struggling to remain awake
Stretch and Yawn…
On the commute to work as the sun paints colors over the
Ocean in the east, reds, pinks, purples and orange
Awake and Engage…
With those at work, friends, coworkers, clients alike
Each one evokes a unique expression of your self
Invite and Allow…
Create the space for creativity to flow
Eventually the clock signals an end to the day
Lift up and Breathe
The mild January air, and release the troubles of the day
Lift up your face to welcome the suns rays
Smile and Enjoy…
A Peaceful solitary journey across the calm waters of the Harbour
Smelling the saltiness from the Ocean upon the warm wind
Open and Receive…
The love and hugs from your children
As you walk through the door after a days work
Provide and Nurture…
Your families needs as you put your work clothes away
Their need for you, conversation and love is ever present
Catch up and Connect…
With your Spouse, family and friends
At the end of a long, long day
Relax and Restore…
Your own self by the light of the moon
On a clear starry night, be still, receive, restore
Friday, January 05, 2007
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